Название: The Hidden Hut: Irresistible Recipes from Cornwall’s Best-kept Secret
Автор: Simon Stallard
Издательство: HarperCollins
Жанр: Кулинария
isbn: 9780008218027
isbn:
1 tbsp caster sugar
juice of 2 lemons
1 tbsp garam masala
100g spinach
2 tbsp chopped coriander leaves
100g natural yogurt
4 spring onions, sliced
sea salt and freshly ground black pepper
toasted flatbreads, to serve
Preheat the oven to 220°C (200°C fan oven) gas mark 7. Put the squash and cauliflower in a roasting tin and add the sunflower oil, then season with salt and pepper. Toss to coat, then roast in the oven for 20 minutes. Put to one side.
Heat the coconut oil in a saucepan over a medium heat and fry the mustard seeds, onions, garlic, ginger and chillies for 5 minutes or until softened. Add the cumin, coriander, paprika, turmeric and curry powder, and cook for 1 minute.
Add the tomatoes to the pan and cook for 30 seconds, then crumble in the stock cube and add 1 litre water and the coconut milk. Bring to the boil. Add the lentils and cook over a medium heat for 20 minutes.
Add the sugar to the pan, followed by the lemon juice, garam masala, spinach, coriander and half the yogurt, then cook for a further 1 minute. Season with salt and pepper to taste.
Tip the roasted cauliflower and squash into the pan, stir then sprinkle over the spring onions and serve with the remaining yogurt and toasted flatbreads.
CHICKEN AND WILD GARLIC SOUP
Wild garlic is abundant in local woodlands. They are small ground-covering plants with broad leaves and a little cluster of white flowers during the spring, and they are often found alongside bluebells. If you come across any wild garlic when you are out and about, this recipe is a lovely way to make the best of it. This is an enriching dish full of the flavours of spring.
Homemade stock really is better made with the whole bird, so buy a whole chicken and joint it. Use the carcass and legs for this recipe and freeze the breasts (or use them in the Charred Chicken and Squash Salad here). To make the soup more substantial, cook 200g dried rice noodles and put them in the bowl before adding the soup, if you like.
Serves 4–6
3 tbsp sunflower oil, plus extra for roasting
1 large chicken, jointed (you can ask your butcher to do this) and breasts reserved for another recipe
3 celery sticks, roughly diced
1 onion, roughly diced
1 leek, roughly chopped
1 large garlic bulb, cloves peeled
100g wild garlic leaves, roughly sliced (keep the flowers if you have them)
4 spring onions, finely sliced on the diagonal
a small handful of mint leaves, ripped
a small handful of coriander leaves, ripped
sea salt and freshly ground black pepper
Preheat the oven to 220°C (200°C fan oven) gas mark 7. Heat the sunflower oil in a large saucepan over a high heat and add the chicken legs, skin side down, along with the wings and the carcass (you may need to do this in batches, depending on the size of your pan). Fry over a very high heat, to brown all over. Transfer to a roasting tin and coat in a little more oil and a pinch of salt. Roast for 15–18 minutes until a deep golden brown.
Add the vegetables to the same pan (there should still be some oil in there) and put it back over a medium heat. Sweat the veg for 2 minutes or until starting to soften but not colour.
Once roasted, return the chicken to the pan and pour over 2 litres cold water. Season with salt and pepper. Bring to the boil, then reduce the heat and simmer for 1½ hours. Strain the soup and return the broth to the pan. Take the chicken from the sieve, remove the skin and shred the meat from the bones, discarding the bones and skin. Leave the meat to one side.
Divide the wild garlic among serving bowls and top with the spring onions. Divide the shredded chicken between the bowls and add the herbs.
Taste the broth and check for seasoning, adding more salt and pepper if needed. Ladle it over the chicken and greens in the bowl, and sprinkle over the garlic flowers, if you have them.
SWEET POTATO CHILLI BOWL
Perfect sustenance after a wintry coastal walk, the sweet potatoes and red lentils in this dish are lifted by the fresh herbs and chillies. It’s a super-tasty veg soup.
Serves 4–6
700g sweet potatoes, peeled and diced into 2.5cm chunks
2 red onions, roughly chopped
4 garlic cloves, chopped
2 tbsp olive oil
100g red lentils
900ml vegetable stock
2 red chillies, deseeded and diced
200ml coconut cream
sea salt and freshly ground black pepper
TO SERVE
4 tbsp flaked almonds
a handful of coriander leaves, roughly chopped
a handful of mint leaves, roughly chopped
1 red chilli, deseeded and finely sliced
2 limes, quartered
Preheat the oven to 200°C (180°C fan oven) gas mark 6. Put the sweet potatoes on a baking tray and add the onions and garlic. Add the oil and toss to coat, then season with salt and pepper. Roast in the oven for 20 minutes.
Put the lentils in a heavy-based saucepan and add the stock and chillies. Bring to the boil, then reduce the heat and simmer for 20 minutes, then blend with a hand blender.
When the roasted vegetables are ready, add them to the lentil pan. Pour in the coconut cream, then return to the boil and simmer lightly for 15 minutes until the vegetables have broken down with the lentils.
Turn up the oven temperature to 220°C (200°C fan oven) gas mark 7 and put the flaked almonds on a baking tray. Toast them in the oven for 2–3 minutes, watching them carefully, until they just start to colour. Take them out and leave the tray one one side.
Serve in soup bowls topped with the fresh herbs, chilli slices, toasted almonds and lime quarters.