В ладу с собой. Книга-тренинг на каждый день. Лариса Чаличук
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Телесные практики

      Перед началом следующих практик хочу проговорить с тобой один крайне важный момент. В работе с телом обязательно нужно знать особенности своего организма и, возможно, противопоказания; поэтому настоятельно рекомендую проконсультироваться со своими лечащими врачами – гинекологом, терапевтом и эндокринологом.

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