You Are an Awesome Woman. Becca Anderson

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Название: You Are an Awesome Woman

Автор: Becca Anderson

Издательство: Ingram

Жанр: Здоровье

Серия:

isbn: 9781642501117

isbn: 0

Аннотация:

Adjust Your Attitude with Daily Affirmations Master the art of thinking happy:  You know what they say about happiness—it’s an “inside job”—which is 100 percent true. Use the affirmations, quotes, and ideas in this book as a set of tools for your own self-development. They are for “inner work.” Much has to do with adjusting your attitude. Depending on the day, it might be a slight adjustment or a major overhaul, but the more you practice daily affirmations, the fewer adjustments you’ll need. One day you will realize you have mastered the art of “thinking happy” and are looking at the bright side of life, every day. Incorporating positive thoughts as a daily practice will build mental muscle and help you achieve the all-important optimistic way of thinking. Becoming a better you:  Author Becca Anderson is a champion of undertaking the inner journey of working toward a better you. She is also a strong advocate for believing in yourself and loving yourself more each and every day. These are habits that can be reinforced by practices such as journaling, creating your own affirmations, and talking to yourself positively. Build your inner optimism:  Like an engine driving you toward greater things, self-belief brings you closer to your life’s purpose, your personal mission, and will absolutely make you a happier camper. Daily affirmations help build an optimistic mindset. So, give it a try! It’s as easy as pie and just as sweet. In You Are An Awesome Woman you will learn: How the habit of daily affirmations can lead to thinking happyWhat it takes to build a more confident and better youThe art of positive attitude adjustment Readers of other Becca Anderson favorites such as Prayers for Hard Times , Badass Women Give the Best Advice , The Book of Awesome Women , and Badass Affirmations will love You Are An Awesome Woman .